• Depression,  Stay Strong

    55. Much

    There is a song that is sung by Shawn Mendes called “A Little Too Much”. I was listening to it the other day and it explains what I feel. I have the lyrics in bold and then my notes for…

  • Physical Problems,  Stay Strong

    49. Exercise

    The harder you work for something, the more worth it has. Everything has its opposite and traditionally there is one that is easier than the other, but both has consequences. I have struggled with weight for as long as I…

  • Be You,  Depression,  Live Happy

    44. Picture

    I am 24, almost 25 living in this modern era. I have had or have taken my picture a million times and without fail I hate every single one. I have thoughts like these for example: “Ewww, I have a…

  • Be You,  Stay Strong

    43. Phoenix

    Before I started having all of my health problems, I thought I knew who I was. I thought I knew what I wanted, I thought I knew where I was going, and I thought I knew what was important to…

  • Be You,  Stay Strong

    42. Poison

    Life… Moral of the story is that sometimes we can’t keep up with life. That is okay. Life isn’t about keeping it together all the time.  We all have good times and we all have bad times. What sets us…

  • Be You,  Stay Strong

    39. Gold

    How many times have you told yourself “I’m broken”? Have you ever felt like you are past the point of no return (too bad that Gerard Butler from the phantom of the opera isn’t serenading that to you…)? If you…

  • Be You,  Depression

    35. Delicate

    ‘Delicate’ is a word that many are familiar with and has multiple different definitions. However, the definition that I want to focus on is: “Easily damaged”  “Needing to be dealt with carefully in order to avoid causing trouble or offense.”…

  • Depression,  Live Happy

    33. Name

    ‘Name’ is Middle English, from nama (Old English), from nomen (Latin), and onoma or onyma (Greek). Name can be defined as:  “A word of phrase that constitutes the distinctive designation of a person or thing.”  “A word of symbol used…

  • Depression

    32. Mazarine

    ‘Mazarine’ is an old British word that means: “A deep and rich shade of blue.” What are other names for blue found throughout the world? Different definitions would include azure, cobalt, sapphire, navy, powder blue, sky blue, midnight blue, Prussian…

  • Be You

    31. Sulit

    ‘Sulit’ is a Filipina/Tagalong word that translates to: “Worth it or worthy.” Take a moment to think about your life and decide what is worth it to you. What do you spend your time on? What do you take the…